DIET TIME
Good morning and Happy Friday. Brand new month. Brand new attitude. The past is the past. The future is unlimited. On this the 153rd day of the year 2012 I have to be honest with myself. In the past few years I have put on a lot of weight. When I was in my teens and early 20's I could eat some things and even drink some things that would not put a lot of weight on me. In those years I would drink a case of beer as if it were water but that would be after being on the basketball courts for hours. I could hang out with Darrell Chaney and Michael Jones until the early morning because we would take a bike ride on the lakefront of Chicago frequently. I could smoke weed and cigarettes daily but still be able to focus on my studies at school and my chores at home because if I did not I would get a whipping or worse would not get my allowance. But those years are gone and my ability to lose weight as been tempered by age and being lazy as I used any excuse not to exercise so I can lose t...